This pose relieves tightness in the upper body, shoulders, and higher back again. Area a cushion or block beneath your head or shoulder for help. The internet site is protected. The https:// makes sure that you'll be connecting towards the official Web-site and that any information you present is encrypted https://www.theorthopaedicandpainpractice.com/easing-shoulder-pain-through-medical-orthopaedic-and-pain-management-solutions/