Eat one thing inside two hours of getting up.
It doesn't need to be a complete meal, only a few calories to let your body know that starvation will not be imminent. This retains your metabolism working at a quicker rate. https://medium.com/@ywozyrowuf1987/ultimate-guide-to-stretch-mark-removal-best-creams-and-treatments-for-smooth-flawless-skin-7577687fefde