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How to apply self compassion and tame your interior critic

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Kristin Neff, one of many world’s foremost gurus on self compassion, delivers this definition: “Self compassion is the chance to notice our individual suffering and to be moved by it, producing us wish to actively do a little something to ease our personal suffering.” We all know the voice all https://guidedmindfulnessmeditati33196.blogsvila.com/31589938/how-you-can-follow-self-compassion-and-tame-your-interior-critic

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