Just as much as you may, consider not to overuse your elbow. Stop if you really feel any elbow pain for the duration of an activity. The medical expression for tennis elbow is lateral epicondylitis. Epicondylitis is inflammation in the extensor muscle tendon. Relaxation is the best treatment method https://edgarhbshx.ivasdesign.com/52421160/how-tennis-elbow-can-save-you-time-stress-and-money