Carbohydrates release serotonin, which causes us to feel happy, and endorphins, which calm and relax us. In case you are new around this and don't know what I am talking about, let me explain. Making sound food choices is an inclusive part of living with diabetes, Type 1 and kind 2. https://nettieudnw008538.dailyhitblog.com/34155771/sugar-the-fight-is-on