Strength training holds a vital part in athletic rehabilitation, assisting sportspeople recover from traumas and enhance their overall performance. When an athlete sustains injured, their physique requires time to recover. However, during this rehabilitation period, it is crucial to preserve strength and mobility to avoid additional injuries. Resistance conditioning can https://spinal-cord-injury-rehab76303.wikimidpoint.com/4273989/the_effect_of_sports_rehab_on_accelerating_trauma_healing_and_enhancing_sporting_output