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Mastering the Keto Diet

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Through severely limiting carbs and increasing fat consumption, the body enters a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, leading to effective weight loss.|Moreover, many followers of https://erickiaaoc.arwebo.com/51834124/the-ultimate-guide-to-the-keto-diet

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