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Keto Diet Basics

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Through severely limiting carbs and substituting it with fats, the body enters a metabolic state called ketosis. A key advantage of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|In addition, many adherents https://rafaelnyitd.blogdun.com/29100162/getting-started-with-the-keto-diet

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