Understanding the relationship between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://daltonqhvla.goabroadblog.com/28064792/keto-and-cholesterol-understanding-the-impact