When psyllium husk is blended with drinking water and it is permitted to sit for a few minutes, it develops a thick, mucilage-like regularity which “gel” can act as a binder in baked merchandise and can be utilized to be a alternative for eggs. Science agrees: Studies exhibit psyllium husk https://benefits-of-psyllium-husk18528.blogminds.com/a-review-of-psyllium-husk-side-effects-25056958