The TLSO waist groove should be placed minimal on your waist (the delicate House on your side in between your hipbone and your ribs). Shut the straps evenly and snugly (you may need help). The marks about the straps can be a guideline as to how tightly your brace should https://lukaszzzzz.ziblogs.com/25698507/the-single-best-strategy-to-use-for-low-back-support-underwear