Every day patterns like prolonged desk work, weak seated posture, and psychological tension lead significantly to myofascial tension. Focused massage can minimize localized pain, strengthen mobility, and interrupt the cycle of chronic muscle guarding. Transcutaneous electrical nerve stimulation (TENS), works by using electrical impulses to disrupt the pain sign in https://home-building-company-nam72603.qodsblog.com/39608868/everything-about-headache-from-neck-tension