As individuals grow older, maintaining practical autonomy becomes progressively important to overall well-being. Practical independence denotes the ability of senior individuals to perform daily activities without help. This ability can considerably affect their quality of life. One powerful way to promote self-reliance is through physical activity prescription customized specifically... https://orthopedic-rehabilitation79518.wikiconversation.com/7641912/advancing_restoration_through_individualized_exercise_plans_in_clinical_practices