After getting an index of advised foods, you can start scheduling your foods and snacks. Aim to incorporate lots of fruits and veggies, in addition to lean protein resources, healthy fats, and entire grains. Be sure to avoid foods which are discouraged for your blood type. Possibility of nutrient deficiencies: https://elliottkixis.blogsvirals.com/36032919/details-fiction-and-eat-right-for-your-blood-type-pdf