After you have a summary of recommended foods, you can start preparing your meals and snacks. Goal to incorporate a lot of fruits and greens, in addition to lean protein sources, healthful fats, and whole grains. You should definitely stay away from foods which are discouraged for your blood type. https://eat-right-for-your-blood11244.laowaiblog.com/35957259/eat-right-for-your-blood-type-pdf-secrets