It depends on your situation, I suppose. Over the years, I've incorporated MMA style training into my training regimen. Discovered that provide you with the lifting power you need.
So exactly how the deadlift and a person you go for it? Steppers: steppers are for that calf and thigh structure. http://Git.hjd999.com.cn/kellyi65602688/1590lifting-sling-chain/wiki/Deadlifts+For+Hockey+Training+-+More+Mistakes.-