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Top 5 Sandbag Exercises For Football Strength Training

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Start with four ten-pound plates, as well as a of all of the following plates: second.5 lb, 5 lb, 25 lb and 45 lb. Furthermore, you have quite a wide range to decide on from. Constantly change bars and handles on your pulling mobility. https://Git.rggn.org/lori53z9108150

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