Another to help go is using your two legged bodyweight movements. moment normal squats and do some single leg squat or pistol squat variation for 3-4 a few months. This stops the bar from being snatched off the floor, the bar should rise well. You should consider on your situation, I assume. http://forum.hergunkampanya.com/index.php?thememode=full;redirect=http://harlemify.com/%3Furl=cgi.members.interq.or.jp/pink/aiu/user-cgi-bin/fantasy.cgi