Tennis elbow (lateral epicondylitis) refers to an damage on the outer elbow tendon that occurs soon after demanding overuse in the muscles and tendons of the forearm, close to the elbow joint.  Most of the time, an individual can regulate tennis elbow with relaxation and OTC medication. In case the pain worsens https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/